Five tracks for five kinds of working life. Each brings three courses together at 20% off, with a personalised InspireWell4Life edition in your name included.
Choose a track See all coursesEach track opens below with its three courses, the edition that comes with it and one button to buy it.
For the person who wants to bring an athlete’s preparation to work.
R3,028 ·For the first years of leading people.
R2,308 ·For the leader of a team.
R2,468 ·Pick the track that fits the work you do, or the work you are stepping into.
The three courses open together in the FlourishIQ checkout, with 20% off already applied.
Each course is yours for a year on FlourishIQ: every tool, and everything you save, in one place.
Your personalised edition, a card deck and ebook with your name on every page, arrives by email.
For the person who wants to bring an athlete’s preparation to work: focus and energy you can rely on, character that holds under pressure, and wellbeing that sustains the performance.
Performance is not about working harder — it is about working smarter, managing your energy, and developing the habits that allow you to consistently show up at your best. 94 tools span focus, motivation, goal-setting, resilience, time management, and recovery — applicable across student, professional, and athletic contexts.
94 tools · R1,795/yr ✍️ From the founderBased on the pioneering work of Dr Jim Loehr — 15 tools for cultivating championship character through daily practice. Integrity, resilience, accountability, emotional strength. Designed for athletes, coaches, and anyone who believes who you are matters as much as what you achieve.
15 tools · R795/yr ✍️ From the founder69 tools across 7 sessions, each chosen for workplace relevance. Covers health habits that sustain performance, emotional intelligence for high-stakes moments, character strengths at work, psychological-safety frameworks, the OFTEN conversation model, job crafting, meaning alignment, and advanced goal-setting.
69 tools · R1,195/yr ✍️ From the founderThree courses with a year’s access on FlourishIQ, at 20% off the list price of R3,785, with You Be In The Zone Too + You Be A Top Sport Achiever Too in your name included.
✍️ From the founder on The Corporate Athlete
Buy this trackFor the first years of leading people: developing your team through coaching conversations, reading the emotions in the room and your own, and handling disagreement well.
Most managers were promoted for doing the work well, then handed a team without being taught how to develop people. This course teaches the coaching conversation itself: when to coach, mentor or manage; asking before telling; one conversation structure run properly; curious questions; listening and the pause; feedback that lands; the hard conversations; development on the job; the hidden commitments that keep good intentions stuck; and a team in which everyone develops someone. Each of the ten modules has one tool built for managers and a set of tools from the FlourishIQ library.
59 tools · R1,195/yr ✍️ From the founderYour working life is a sailboat on a journey, and your feelings are the compass. Built from an eight-session programme on the sailboat metaphor, this course turns emotional intelligence into five skills you practise alone and repeatedly at work: noticing and naming emotions, examining your beliefs about them, reading them as data about your needs and values, regulating them under pressure, and expressing them in ways that build trust. You take a private check-in in week one, keep an emotion logbook throughout, and finish with your own plan and the check-in again.
59 tools · R1,195/yr ✍️ From the founderA conflict-resolution course in four modules, ordered the way a conflict has to be handled: steady first, see it clearly, say it well, then repair and grow. Regulating comes before reasoning, seeing clearly comes before speaking, and repair is treated as a skill of its own. Two measures frame the course: the Conflict Resilience Capacity Map, taken at the start and again at the end, and the Perspective Elasticity Profile in Module 2.
17 tools · R495/yr ✍️ From the founderThree courses with a year’s access on FlourishIQ, at 20% off the list price of R2,885, with You Be A Great Coach Too in your name included.
✍️ From the founder on New Manager
Buy this trackFor the leader of a team: leading from what already works, shaping the way your team does things on purpose, and raising what the whole team can reach together.
ALIGHT is a model of positive leadership developed by Cornelia Lucey and Jolanta Burke: six resources, Abundance, Limberness, Inspiration, Grand Design, Health and Tribe, each with three components. The course gives one module to each of the eighteen components, between an opening module that takes your baseline and a closing module that takes it again and turns the difference into a development plan. Each module is a session with a Foundation Note, a reader and its tools.
177 tools · R1,795/yr ✍️ From the founderEvery group that does things together has a culture, whether anyone chose it or not. TeamSmart helps a group see it, name it and practise it on purpose, through 29 tools in 5 modules, one for each moment every group meets: when we start, every week, when it is hard, when we look back, and when we see each other. Sixteen tools are for a person to use, twelve are sessions a group runs from a printed card, and one is a private measure of how safe the team feels. It draws on licensed positive psychology team exercises and on the team science of Edmondson, Coyle, Burkus, Beeckman and Friedman.
29 tools · R795/yr ✍️ From the founderAdaptation of Achor's 2018 book — the part of your potential you cannot reach alone. 20 tools across 7 modules with 9 Foundation Notes. Built on Edmondson's psychological-safety research, Barsade's ripple-effect work, and Grant's give-and-take literature. The five SEEDS — Surround, Expand, Enhance, Defend, Sustain — close with the Virtuous Cycle.
20 tools · R495/yr ✍️ From the founderThree courses with a year’s access on FlourishIQ, at 20% off the list price of R3,085, with You Be A Leader Too in your name included.
✍️ From the founder on Leading a Team
Buy this trackFor demanding seasons: a nervous system you know how to settle, a mind and body that stay strong under pressure, and breathing that brings you back to steady.
Your nervous system shapes how you feel, react, and experience the world. When regulated: calm, present, and capable. When dysregulated: everything feels harder. 22 tools grounded in polyvagal theory teach you to recognise body signals, calm an activated system, and build a baseline of resilience.
R795/yr ✍️ From the founderThe third course of RiseWell: The Resilience Series, which trains mind, heart, body and spirit at a deeper level in each course. Here, the mind learns to doubt its doubts and work with worry rather than obey it; the heart makes you the Chief Energy Officer of your own life; the body looks at food as fuel for mood and energy; and the spirit looks at trust, in yourself, in others and in life. You measure where you stand at the start and compare at the end.
38 tools · R1,195/yr ✍️ From the founderYou breathe every moment of every day — yet most people have never learned to use it intentionally. 15 specific techniques, grounded in scientific research, that calm the nervous system, sharpen focus, lift energy, and help you navigate stress. Short, practical, designed to fit into real life.
15 tools · R495/yr ✍️ From the founderThree courses with a year’s access on FlourishIQ, at 20% off the list price of R2,485, with You Be Resilient Too in your name included.
✍️ From the founder on Steady Under Pressure
Buy this trackFor the expert who wants the work to carry their name: a job crafted to fit, decisions anchored in clear values, and confidence that holds when it counts.
Job crafting is not about changing jobs — it is about changing how you do this one. 16 tools across 4 modules guide you through the complete process: task crafting changes what you do, relational crafting changes who you connect with, and cognitive crafting changes how you think about your work.
16 tools · R495/yr ✍️ From the founder50 evidence-based tools and 18 structured practices — one of the most thorough values-discovery programmes available. Five phases: baseline assessment, values exploration with 120+ values to consider, deep creative exploration (ikigai, eulogy, vision board), behaviour-to-values bridging, and final measurement.
50 tools · R1,195/yr ✍️ From the founderMost people wait to feel confident before they act, yet confidence usually arrives after the action. This course treats confidence as something you practise: the way you talk to yourself, handle a mistake, read your nerves and choose who backs you. The core is eleven modules built around seven practices, from taking stock to a personal playbook for the moments that test you, resting on Albert Bandura's research on self-efficacy. Optional add-ons serve leaders, parents, teachers and coaches, and short packs take the skills into study, work, sport, the stage, relationships, health and life changes.
84 tools · R1,795/yr ✍️ From the founderThree courses with a year’s access on FlourishIQ, at 20% off the list price of R3,485, with You Be Value Driven Too in your name included.
✍️ From the founder on The Professional
Buy this trackMoment packs give everyone on your list a course seat and an edition in their own name, and the Team Pack equips a team and its leader together.
About the links on this page: InspireWell4Life is a sister site of WorkSmart4Life, part of the same family of brands. Their editions and decks open on their own sites. Every purchase in the family is processed by FlourishTalk, so that is the name on your card statement.